Culinarily Adjacent FAQ: On Picking Up Heavy Things, and Putting Them Back Down Again

About 8 months ago we got married, which means that (accounting for vacations and lazy days) we’re coming up on 6 months of weightlifting, seriously, as beginners. After the honeymoon, with so much free time left over from NOT WEDDING PLANNING, we re-examined our lifestyle and thought it could use some more cross-training. I suggested some light weight training. Salt Boy inhaled everything reddit had to say on the subject, and came back with a plan. For more background and info, read as much of that link as you can.

We work out Wednesdays, Fridays, and Sundays, in the evening after work. We start with 30 minutes of cardio (usually elliptical) to warm up before lifting. I really like Zombies! Run!, interspersed with bubblegum pop music during my cardio, but to each his own.

Then we do whichever of the following workouts we didn’t do last time (alternate).

Continue reading “Culinarily Adjacent FAQ: On Picking Up Heavy Things, and Putting Them Back Down Again”

Advertisements

What to Eat in New York When You’re Sick

image

Salt Boy has laryngitis. Which probably means I’ll have it soon. I’m laying in a big batch of soup and sorbet, just in case. I’ve put a lot of thought into mitigating the symptoms of cold and flu season, since I basically get everyone’s colds. Here’s the game plan.

Step 1: Embrace Delivery Culture

I’ve been known to order california and cucumber rolls just so I can ingest them with too much wasabi dissolved in the soy sauce. Plus it often comes with Miso Soup. There’s a place across the street from our apartment that will hand you a quart vat of chinese noodle soup with bok choi, roasted pork and wontons. The Thai places will often sell you Tom Kha (spelling may vary), a soup made with chicken, coconut milk, lemongrass and galangal, which is rich, tangy and creamy but contains no dairy (important when phlemmy).

Step 2: Things to Make at Home

The Ginger Chicken Soup

Go to Trader Joe’s. Buy mirepoix, garlic, lemons, boxed organic stock x2, ground ginger from the spice aisle, noodles, and a pack of chicken breast. Or have forethought and have this in the house already at time of illness.

Pro tip: Trader Joe’s will sell you a cheater quart container of already-diced mirepoix. It is made for “I’m sick and I need soup.” We pop one of these in the freezer once a month or so and it holds up remarkably well for soup purposes. You could do the same with minced garlic, fresh lemon juice and chicken breast if you take your sick-preparation really seriously.

Sautee mirepoix plus at least 4 cloves of minced/crushed garlic in a pot with olive oil. Deglaze with 2 units of stock. Add bay leaf, at least 2 lemons worth of juice, and at least 2 tablespoons of POWDERED ginger. Adjust with salt and pepper. If you like, add noodles. Also if you like, sous vide some chicken breast and add the shredded chicken breast to the bowl at time of service.

Influenza Sorbet 

(Lazily adapted from Jeni’s Splendid. She has a delightful cookbook out now.)

I should remember to make a quart of this every November, and then it’s just there when the inevitable virus strikes.

Combine 2 cups orange juice, 1/3 cup lemon juice, 2/3 cup sugar, 1/3 cup honey, 1/4 tsp powdered ginger, 1/8 tsp cayenne, 4 tbps bourbon, 1/4 tsp xanthan gum in a bowl. Stick blender into submission (until everything seems combined). Chill for 2 hours. Spin in ice cream maker according to manufacturer’s instructions. If you have no ice cream maker, make granita: pour the mixture into a wide baking dish and put it in the freezer. Set a timer for 30 minutes and scrape with a fork every time the timer goes off. Stop when it reaches a consistency that you like. Alternately, freeze in ice cube trays and then pulverize in a food processor. Pack it back in a freezer-compatible container and freeze. Administer medicinally when “needed.”

Plum Torte for the End of Summer

image image

It’s the end of the summer, you can spin the light to gold…if it’s not drizzling. The leaves haven’t turned yet, but it’s noticeably cooler. Suddenly there’s a (laughable) pumpkin spice version of every imaginable product. The farmer’s market is full of decorative gourds, but I’m not quite ready to embrace all the apples.

So plums then.

Continue reading “Plum Torte for the End of Summer”

A Bowl of Cherries

Cherries

It’s three weeks into the farm-share season, and we are settling into the rhythm of cooking with massive or minuscule quantities of unfamiliar or unexpected ingredients. We were out of town last week (but that’s another post), so we bequeathed our share  to another couple of foodies we know. Upon our return we checked in to see how they fared, and the response came back: thanks for the veg, we made some lovely things, but we couldn’t handle cooking this way every week…and you can have your kale back.

It really is a lifestyle, and not to be taken lightly.

This week began our fruit share. Last year we bought a vegetable share only, and all summer I remember looking longingly at the table of fruit, to be collected by my other comrades in veg. Now it is my fruit! Week one: 2.5 pounds sweet cherries, .65 pounds sour cherries, and one small bottle of raspberry apple juice from Red Jacket Orchards. That’s a lot of cherries, people.

I had plans for these cherries. In fact I had been anxiously awaiting them for weeks, ever since discovered that maraschino cherries were originally beautiful and were never meant to resemble the red-dyed monstrosities you find in bars nowadays.

Application 1: Maraschino Cherries (using sour cherries via thekitchn)
Application 2: Amaretto Cherries in syrup inspired by dessert at Esca in NYC
Application 3: Invite people over, put a bowl of cherries in front of them. And a bowl for pits.

If we get more sweet cherries next week (and I suspect that we will), there will be sweet cherries in bourbon, cherry preserves, and cherry shrub…you know, shrub, for cocktails.